New Year New You!

New Year New You!  How many times at this point of the year have you said: 'This is it, from 1st January I'm going to focus on my health and well-being, I'm going to lose weight and eat properly, I'm going to exercise regularly, I'm going to look after myself!'   Then...

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Treating colds & flu with Homeopathy

With so many colds and flu still in the air, very few of us will escape catching something. As well as making sure we take good quality immune boosting supplements and 'superfoods' Homeopathy can offer support to help our bodies deal with the symptoms and support our...

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